Posts Tagged ‘weight loss’

Weight Loss with Hypnosis

Tuesday, November 3rd, 2009

It’s not your fault that your overweight.  Negative subconscious programming is keeping you fat.  Now you can fight back!

Hypnosis addresses and overpowers any negative subconscious reasons that are preventing you from losing weight – and gets you on a positive path to being back in control.
Learn more about hypnosis for weight loss here… www.weightlosswithhypnosis.net

The weight loss problem in the United States is out of control. The technology that heavy people should use to lose weight with is hypnosis weight loss.  Weight loss with hypnosis requires a set method of attack.

We are at a critical point in this nation with the health crisis.  A large portion of the health care crisis is skyrocketing costs.  Costs are so high because people are becoming sicker and sicker.  Much of the sickness and disease in the U.S. is a result of overeating of the wrong types of food and lack of exercise.  Obesity is the result of eating too much food and not moving enough.  The only way to completely attack and win with weight loss and finally lose the weight you want is to first control your own eating behaviors and fitness behaviors.  The end result of not taking positive action with our own personal health will continue to look bleak.  Not only will our economy continue to suffer from rising health care costs, but our health and quality of life will suffer too.

Misconceptions revolve around weight loss with hypnosis and it’s use for behavior change. In order for hypnosis weight loss to be work, on must focus on the behaviors that have caused the problem. Negative, self-defeating behaviors must stop and change to behaviors that solve the problem.

Weight loss with hypnosis represents a scientific and proven approach to make positive change permanent. The first step is to target behaviors you want to stop.  As an example, if you want to reduce your eating frequency, first make note of those times that you want to continue to eat, and the times when you go without food. Our example continued… it’s OK to eat during lunch and dinner, but you must avoid eating while at work, or while watching TV.

Step 2 is to isolate those times in your mind when you’d rather not eat, like while in front of the TV.  Using a good weight loss with hypnosis program, will put you into a trance state and you’ll use your imagination in a much more effective way.  For example you would imagine yourself being able to watch TV comfortably without the need for food.  Then during that imagined time you would see yourself eating and you would link up that behavior with a very uncomfortable feeling. Through weight loss with hypnosis the uncomfortable feelings could be intensified to the point where you’ll always now do whatever it takes to avoid eating while watching TV.

A weight loss with hypnosis mp3 or audio can help you with hypnotism weight loss automatically.  These types of audio hypnosis programs work either while you sleep or are awake and powerfully reprogram out negative behaviors and replace them with new more positive outcomes.

Using a weight loss with hypnosis system is one of the ways to help us with our personal health and assist in the end of  the nation’s health care crises when used in a responsible way.

Do you think that hypnosis works?

Saturday, February 11th, 2012

I know someone who is "specialized" (for lack of a better word) in hypnotizing people…I’ve heard it used for people with depression and other mental health issues and also for people trying to lose weight. Do you think if I got "hypnotized" to not be so obsessed with food and to love exercise and to not give up all the time then I’d be more successful with weight loss? I’m desperate

Weight loss motivation?

Saturday, February 11th, 2012

I recently started a weight loss programme (NHS healthy eating, not a stupid diet) and I’m doing pretty well so far but I’m worried I’ll go back to my old ways. What are some ways to stay motivated? Also I’ve just got a grip on the system and I want to start doing more things to boost my weight loss. I’m gonna try and do a new thing every week. So far I’ve got drink more water and listen to a hypnosis CD any more ideas for my list? Thanks

I'm considering undergoing hypnosis to help with weight loss. Do you believe in hypnosis?

Monday, January 2nd, 2012

Anyone who has had a personal experience with hypnosis, especially for weight loss, feel free to share your story!

How can you lose weight without dieting?

Thursday, November 17th, 2011

I’ve been struggling with my weight for years, and one thing I’ve noticed is that I have an all or nothing mentality with weight loss. I need to find a way to make it a lifestyle change, and even though measuring’/tracking food and activity is the best way for me to lose weight, if I focus on tracking my food and activity, I feel like I’m dieting, and I get off track.

What should I do?

What are some fun activities that can burn a lot of calories and help weight loss?

Thursday, September 15th, 2011

What are some fun activities that can burn a lot of calories and help weight loss?
Some don’t like the weight lifting/cardio type of training. What else can they do?

What effect would taking a weight loss aid have if no food was eaten after taking it as reccommended?

Wednesday, September 14th, 2011

i have naturopathicas’s ‘fat magnet’ and was curious as to whether it would work even if you did not eat anything after consumption of the tablets. Would it result in increased weight loss, or have no effect at all?

When do you start noticing weight loss if you're 13?

Sunday, September 11th, 2011

I’m 13 and I was wondering when I would start noticing weight loss? I started jogging on the treadmill for 60 minutes a day and doing 100 crunches a day. I’m not overweight. I’m 4’10-4’11 and I weigh 101 lbs. I’m just trying to get a flat stomach and trying to get my thighs smaller.

would dieting cause a flatchest and droopy face? How could I lose weight and avoid that at the same time?

Friday, September 9th, 2011

Im currently on a low-carb diet in which i only eat healthy food such as veggies and protein, and avoid fat and sugar completely. I workout for 30mins-1 hour daily. I’m concerned about getting a flatchest or droopy cheeks due to the weight loss. Is there any way i can lose weight effectively without those happening?

What is the optimal percentage of daily caloric need for weight loss?

Monday, September 5th, 2011

I’ve read that consuming too few calories when exercising and dieting can disrupt or slow metabolism and winding being counter productive in terms of weight loss. If, then, I know the calories a person my weight, age, and build burns in day to day living, how far below that caloric intake is it both safe and effective for me to target my diet?